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E23: The Benefits of Routines

by Frame of Mind January 31, 2017

Adam Levinter

Adam Levinter, founder and President of Scriberbase, discusses how having a routine has helped him to be physically and emotionally healthy. He also shares how his routine has helped him cope with the aftermath of his father’s stroke and heart attack.

To read more about Adam and his experience with FOM Coaching, click here.

To learn more about Scriberbase, visit: scriberbase.com
 
 
 

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